10/26/2000 -
Then I Discovered the Gym
[This piece, along with many photos, was originally published in Rockapella Centerbeat, the
great newsletter that goes out to all the tenants in Rockapella Center,
Rockapella's incomparable fan club. Join Rockapella Center
and you too can get in on other wonderful goodies like this.]
I discovered endorphins and gyms at the same time. Not having been a
particularly graceful, coordinated or athletic kid, the gym let me be very
physical and produce all the endorphins my scrawny little frame could
handle without the humiliation that inevitably came along with my
participation in team sports. I was the little dweeby loser who was always
picked last and benched first; the one who never knew the rules, couldn't
run, jump, shoot, dribble, throw, catch, bat, pass, receive, tackle, block
- and then I discovered the gym.
There I was a puny, mouthy, soft seventh-grader, in a P.E. class full of
big, scary seniors. One in particular scared me the most; a big, strong,
stupid mean kid whose principal delight was to walk up behind me, hoist me
by the throat and dangle me, laughing with his buddies while I flailed and
choked. Then he'd drop me on the asphalt and walk away. One day I passed
out during this good-natured jesting, so when Stupid dropped me, I just lay
there, looking dead. I slowly opened my eyes to a ring of anxious faces,
among them the gym teacher. Just the day before, we had been running laps
in a line, with the last guy in the line having to run to the front of the
line when the coach blew his whistle. I lasted about one lap before I
rolled over on the grass and blew lunch on my sneakers.
So the gym teacher took pity on me. He saw that if I stayed in the
regular gym class, I'd probably leave junior high in a body bag. He put
me in a remedial P.E. class with the other dweebs, scrubs, frails and dims
who couldn't hack the real thing. One kid in the class was so fragile he'd
broken his leg playing shuffleboard. Another one could run like a deer but
couldn't say his own name. And there were weights, lots of weights, and
even though the teacher didn't know squat about lifting, he showed me
enough to get me pumped. I discovered endorphins. After a while I wasn't
getting whupped on anymore. It was nice.
My colleagues are all gifted athletes, and they work out merely to keep the
scalpel-like edge on their games and their abs. I'm just addicted to the
dope my brain makes when I spend an hour or two sweating like a cartoon dog.
Nothing gets rid of that ucky bad flight bad air bad food no sleep feeling
quicker than a workout. Especially when you don't feel like it. Thus we
find ourselves in gyms all over the planet, amazed at what sometimes passes
for a gym/health spa/fitness center. It's like nobody ever really defined
it carefully, but I'm still a little disappointed when I ask an
oh-so-chipper desk clerk for the way to the fitness center touted in the
guest guide, and it turns out to be an airless, windowless closet with one
broken treadmill. This is a gym. So is a tiny, drafty space next to a
heavily chlorinated indoor pool and dominated by a broken, rusting
tinkertoy exercise machine which is guaranteed to injure you. A spa can be
a 'hot tub', two degrees warmer than the adjacent pool, with water so
viscous that you feel like you're sitting in a tub of tepid jello.
That's the seedy, depressing end of the gym continuum. The other end, when
we're lucky, are the marble temples to physical culture, with enough
weights, exotic equipment and amenities to gladden even Elliott after a
long, hard road trip. I especially like the ones that have really hot hot
tubs that look like Roman grottos, shiny 'pump you up' machines that work,
and steamrooms the size of Cleveland, staffed by guys who bring you
pineapple juice and big fluffy warm towels while you're watching the
big-screen tv in the lounge.
In the middle are all the plain old gyms, big steel quonset huts full of
mostly plain old weights and a few ratty old exercise bikes, smelling of
plain old socks, sweat and macho. There are lots of those, and they make
me feel right at home. Gym culture is it's own thing. Simple etiquette,
simple rules, simple folks. Everybody chilled out, doing their routines.
But sometimes things can get a little strange.
The Skanky Osaka gym:
Most of the 'gyms' in Japan are polite, maniacally clean little spaces,
with the heaviest hand weights about fifteen pounds, or thereabouts in
metric. There may be a few spotless aerobic gizmos and some mats on the
floor. Everyone works out in their clean white socks, and nobody sweats.
This place is a notable exception. I don't know it's name, but I know how
to get there. It's down a little street, up five flights of stairs, across
a roof and up another couple stairs. There's a little sign of a cartoon
strong guy hanging outside the door. The gym is one room, crammed with
serious hard-core lifter gear, old plates, bars and benches, and running
around all four walls are photos of the glitterati who have worked out
there. Michael Douglas pumped it up there while filming 'Black Rain'.
Arnold himself worked out there. I nearly died there.
It was cold. I was trying to get as far away from the kerosene jet heater
sitting next to the two exercise bikes in the corner as I could and still
be warm enough to move. I was sitting on the small parcel of vacant floor,
doing my ritual pre-grunt stretching, trying to push my largish limbs into
positions they weren't meant to assume, when this little, cheery guy plops
down right in front of me, wedges his feet up against my ankles so my legs
are now in a wide, fibrillating vee, grabs my arms, and starts to pull. My
hips feel like they are slowly dislocating. I'm begging the guy to stop,
politely of course, and he's chattering on and smiling and I'm getting
desperate. He yanks again, I hear something snap, and decide that the
language gap is unbridgeable in time and I'll have to paste this joker or
he'll shortly dismember me.
The owner, watching the whole thing, sees the look of dumb desperation in
my eyes. He hurries to my side as I deliberate whether a blow to the nose
or a quick ear-cuff will stop the pain faster. He leans over and whispers
in my ear, "karate sensei", meaning this guy who is torturing me is a very
tough cookie; a bigtime martial arts teacher, and whatever I am thinking
about doing I should forget about fast because this guy would mop the tiny
floor with me, so I should just let him take me apart because it's the only
alternative I might walk away from. So I did. I just hobbled for a few
days.
The World-Famous Miami Hotel Spa;
One of those world-class marble and glass jobs, with deluxe everything and
an ocean view, where I was looking forward to spending a happy afternoon
sweating, soaking, and steaming, getting high on endorphins and the
wonderful sybaritic spa. I was about halfway through a leisurely workout
when this dreamcreature entered the gym. She was a giant golden Barbie in
an aqua spandex skin, sent to earth from the perfect babe factory in heaven
to taunt us in our brute imperfection. She just stood in the doorway and
sucked all the air right out of the room. There were a few other guys in
the gym, so I looked around and there was not a weight moving, no one even
breathing. Every Joe in the place was paralyzed. She undulated thrillingly
in her strange little vacuum for about twenty minutes, while we tonked
around a little, pretending to do sets and trying uselessly to look
anywhere else. When she floated out, the whole room let go with an
involuntary moan of grief.
Soap World;
There's a place about an hour outside of Tokyo that isn't really a gym.
It's a multistory indoor playland, dedicated to hot baths, massages, food
and karaoke. It's a family place, with the men's and women's bathing areas
on different floors. After everyone gets all nice and pruney, they
congregate and eat, drink, sing, get rubbed and pass out in long rows of
barcaloungers. One of the unique features of the place is that, after all
the soaking but before wandering around the rest of the place, everyone
puts on this bizarre, pseudo Hawaiian clothing. The men all wear shorts
and loud shirts, and the women wear uniform muumuus. It looks like a bunch
of extras from Blue Hawaii who got lost in a Japanese happy happy fantasy.
In the middle of this delightful sensorium, an Important Cultural
Difference made itself known to me. The Japanese think nothing of having
female locker room attendants in the men's locker room. True, they are
wizened, round, and dentally challenged, but when you're not used to it, it
does come as something of a shock. It started to dawn on me between soaks
while I was visiting the loo, when I glanced over my shoulder and realized
that a woman was scrubbing the floor right behind me. I affected
nonchalance, but I'm sure that all of me turned red. This was an
invaluable first encounter, and sort of prepared me for what happened next.
We had all poached ourselves into a blithe coma, and it was time to suit up
and meet our muumuu'd counterparts. Well, there's this platoon of crones
issuing the uniforms in the locker room. The other guys get fitted, no
problem. All of them wear a Japanese XXL. Then it's my turn. The
septuagenarian crew looks me up and down, frown, look at each other, and
bust out laughing. I don't have to speak Japanese to know what they're all
saying; no effin way are we gonna stuff this gaijin into a Don Ho suit.
Then they huddle. There's a lot of talking and pointing and head shaking.
One of them bows and runs out of the locker room. I'm wishing I had at
least a towel, and I'm starting to shiver. The one who ran out returns,
triumphally waving a pair of boxers that must have been left by some Sumo
dude. A few safety pins later I'm just another Hawaiian, and I can still
hear the locker room ladies cackling all the way down the corridor.
I'm having the eerie feeling that I wrote about this place before, but
somehow forgot about it while I was busy living, and I am repeating myself.
If I am, I hope that this is a better telling of it. (Hey, the experience
really left a mark on me.) If I didn't, well, good for me, and whip me up
a gingko biloba smoothie.
There's one thing that's happened to me in every gym I've ever been in
anywhere around the world. Maybe it's just me, but it seems that no matter
how large the locker room, if there are only two guys in it, their lockers
will be right next to each other. The place could be huge, and the one
other jock in the whole place is trying to open the locker next to you,
dripping on you and apologizing while you try to shove your stuff out of
the puddle he's making on the floor. This happens to me all the time. No
matter where I sit, some lone dork is going to drip on me and my stuff.
Even supposing that it isn't just me, and since I don't believe in
accidents, this would tend to indicate that the Universe operates at an
even higher rate of irony than I had previously supposed. And that
troubles me.
So: the official release date for Rockapella Christmas 2000 is October
24th! I am so jazzed. We will be in Japan. Oh well. That's the high
rate of irony at work.
Luv,
bear